Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Motivational Interviewing
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have 20 years of experience working as a qualified Counsellor/Psychotherapist, Supervisor and Couples therapist.
I work with integrative methods drawing from the Humanistic, Person Centred, CBT, Psychodynamic and the Schema Therapy approach.
I have experience working with people who are experiencing anxiety and the unhelpful behaviours it can bring. Depression, Grief/loss, living with Terminal/Chronic illness and Work Related Stress are some of the few issues I work with.
A good strong therapeutic relationship will allow you to express yourself freely. I will provide a comfortable yet sometimes challenging space for you to come and be heard without judgement. A space where you can feel safe to speak openly and honestly and to represent your true self and together we will build a resilient relationship
which will enable you to find the strength to make the necessary changes towards a more content and fulfilling life.
I also offer Couples Therapy. We can all need support when we feel we can't make ourselves understood leading to breakdown of communication and all the difficulties we can face when in a relationship. Together we try and find the best outcome for the relationship, and those involved.

I look forward to working with you.

Areas of interest

Areas of interest are Abuse; Anxiety; Bereavement; Cultural Issues; Change; Depression; Health Related Issues; Identity Difficulties; Loss; Personal Development; Relationships; Self Esteem; Stress; Trauma; Work-related issues; Emotional Intelligence; Assertiveness.