Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Motivational Interviewing
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Video and telephone consultations

About me

I am a qualified counsellor with a Postgraduate Degree in Integrative Counselling & Psychotherapy from the University of Wales, Newport (2007) and I am a registered accredited member of the British Association of Counsellors and Psychotherapists (MBACP). I received my accreditation in 2012.
I recognise that at different times in our lives we experience stressful and difficult emotions that change the balance of our lives. I offer a safe space to explore these and place the therapeutic relationship at the centre of my work. I believe in being empathic, non-judgemental and creating a space for change. I use different approaches depending on the needs of each client, including a person-centred approach placing your needs at the centre of our work and a belief that with the right support we all have the capacity to reach our full potential.
I also offer Couples Therapy. We can all need support when we feel we can’t make ourselves understood leading to breakdown of communication and all difficulties we can face when in a relationship. Together we try and find the best outcome for the relationship, and those involved.
Please note that whilst I do offer face to face sessions I am doing more remote work throughj ZOOM this allows more accessibilty for both client and myself.

I have experience working with a wide range of issues, please see below some of these.

Areas of interest

Areas of interest are Abuse; Anxiety; Bereavement; Cultural Issues; Change; Depression; Health Related Issues; Identity Difficulties; Loss; Personal Development; Relationships; Self Esteem; Stress; Trauma; Work-related issues; Emotional Intelligence; Assertiveness.