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Adele Clayton

Adele Clayton

Thriving Young Minds

Counselling 30039077

  • Fee assured
Overview
Fee assured

Specialises in

  • Counselling
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Transactional Analysis (TA)

Bupa specialist

  • Child and Adolescent Mental Health services

About me

I'm Adele and I've been a qualified counsellor since 2004.

Maybe you're experiencing anxiety, panic, low mood, difficulties with friendships or relationships, have low self-esteem, have experienced bereavement, trauma or abuse and you're unsure of how to move forward. I can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.

I specialise in working with young people aged 7-25 but also work with adults. Areas of expertise include anxiety, depression, trauma, bereavement, loss, self-esteem, dealing with change, stress, confidence, relationship issues, family issues and self-harm.

With 18 years experience, and being trained in a
variety of counselling approaches, I work according to the individual needs of each person, recognising that they are all unique.

Developing good mental health and emotional wellbeing is so important for young people. This is why I am passionate about developing the right approach to working with you - your aims and your way. I use play and creative resources and work with many different issues.

If you would like a strengths-focused, empowering approach then please get in touch.

Areas of interest

Anxiety; Depression; Bereavement; Trauma; Abuse; Stress; Family Relationships; Personal Relationships; Identity; Confidence; Low Mood; Self-harm; Self-Esteem; Intrusive Thoughts

Working with age 7+

I work using an integrative approach - using different therapies depending on the need and aims of the client. The service is ethical, confidential and bespoke to need.

About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

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