Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy
• Trauma focused CBT

About me

I am a Registered Mental Health Nurse, qualified and accredited in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).

My name is GIyn Harris and I help my clients change the negative thoughts and behaviours that stop them reaching their full potential. I look at therapy as a journey, an adventure which empowers you to implement real positive change in your wellbeing. On my days off I like to climb and cave. The latter sports have given me an excellent understanding of fear, anxiety and panic, how to control the latter and this has proven to be a valuable asset when treating anxiety disorders with CBT. CBT is a widely recognised and respected psychological treatment for anxiety and depression disorders. It is also widely used in sport and business to challenge performance limiting beliefs.

EMDR is another widely recognised therapy that is very effective at treating traumatic memories and other associated symptoms.

Areas of interest

Adults over 16