Finder

Specialises in

• Behavioural Activation (BA)
• Behavioural Couples Therapy

• Cognitive behavioural therapy (CBT)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified and accredited Cognitive Behavioural Psychotherapist with over 18 years of clinical experience, working in the NHS and private clinical practice.

I completed my CBT training at the Institute of Psychiatry, Kings College London, trained by some of the world leading experts.

I offer evidence based psychological interventions, treating a range of psychological difficulties.
In particular:
Social/performance anxiety
Obsessive compulsive disorders
Health anxiety
Panic Disorder
Phobias.
Post-traumatic stress disorder
Generalised anxiety disorders
Depression, low self esteem
Occupational stress/anxiety.

I am also a trained behavioural couples therapist delivering evidence-based interventions for couples experiencing distress in their relationships, with one or both partners experiencing depression or anxiety.

I have extensive experience specialising in working with individuals adjusting to changes in their health, often following diagnosis of long-term health conditions.
I have also completed a certificate in CBT for Long Term Persistent and Distressing Health Conditions at Kings College London.

I have a longstanding specialist interest in the role of spirituality, culture and mental health.

If you are interested in seeking psychotherapy for your difficulties, I am happy to have an informal discussion about your needs and how we may be able to work together.

Areas of interest

Long Term Health Conditions -
Chronic pain
IBS
Medically Unexplained Conditions
Cardiac
Diabetes
Cancer
COPD

Perinatal Mental Health

Couples Therapy

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders

• Musculoskeletal conditions
• Pain management

• Psychophysiological disorders