Ms Samina Rashid

Cognitive Behavioural Therapy (CBT) 30039033

  • Fee assured
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Trauma focused CBT


  • Face-to-face consultations
  • Video and telephone consultations

About me

I am a qualified and accredited Cognitive Behavioural Psychotherapist with over 18 years of clinical experience, working in the NHS and private clinical practice.

I completed my CBT training at the Institute of Psychiatry, Kings College London, trained by some of the world leading experts.

I offer evidence based psychological interventions, treating a range of psychological difficulties.
In particular:
Social/performance anxiety
Obsessive compulsive disorders
Health anxiety
Panic Disorder
Post-traumatic stress disorder
Generalised anxiety disorders
Depression, low self esteem
Occupational stress/anxiety.

I am also a trained behavioural couples therapist delivering evidence-based interventions for couples experiencing distress in their relationships, with one or both partners experiencing depression or anxiety.

I have extensive experience specialising in working with individuals adjusting to changes in their health, often following diagnosis of long-term health conditions.
I have also completed a certificate in CBT for Long Term Persistent and Distressing Health Conditions at Kings College London.

I have a longstanding specialist interest in the role of spirituality, culture and mental health.

If you are interested in seeking psychotherapy for your difficulties, I am happy to have an informal discussion about your needs and how we may be able to work together.

Areas of interest

Long Term Health Conditions -
Chronic pain
Medically Unexplained Conditions

Perinatal Mental Health

Couples Therapy

Specialist interests and expertise in the following physical conditions

  • Cardiac conditions
  • Gastrointestinal disorders
  • Musculoskeletal conditions
  • Pain management
  • Psychophysiological disorders
About me
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.