Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

About me

Hi I am a BABCP Accredited Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and EMDR Practitioner based in Tiptree Colchester. I have been working with patients since qualifying as a person centred counsellor in 2002. I have since completed and gained accreditation as a Cognitive Behavioural Psychotherapist.

I specialise in CBT and EMDR and have extensive experience working with a range of mental health difficulties in a variety of professional services.

I am able to offer bespoke therapy solutions to a wide range a problems including depression and anxiety disorders including panic, generalised anxiety disorder, social anxiety, Health Anxiety, OCD and Post Traumatic Stress Disorder (PTSD) . I have extensive experience working with anger, interpersonal conflict / relationship issues, low self esteem and confidence.

I am also able to offer psychological support and strategies to individuals experiencing Eating disorders and Body dysmorphic disorder.


Finding the right therapist is paramount to gaining a positive outcome, I believe that I am able to offer a safe and friendly environment in which to explore the mechanisms that maintain common problems and then help people to break free from unhelpful ways of thinking and behaving.

I aim to offer flexible appointment sessions where possible including evening sessions.

Sessions are usually offered face to face but telephone and on line appointments can be arranged.

Areas of interest

Adults 16+;
PTSD; OCD; Generalised Anxiety Disorder; Depression; Health Anxiety; Social Anxiety; Anger; Interpersonal Conflict