Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an Accredited CBT Psychotherapist with over 10 years experience working within the NHS. I am also trained in Adult and Child EMDR Therapy (Eye Movement Desensitisation and Reprocessing) and have used this approach, with great success for trauma related difficulties and Anxiety.

I take a compassionate and wholly individualised approach to my practice. I believe that as we are all individuals with individual experiences, therapy should be tailored as such. Therefore I endeavour to provide quality evidence based therapy, with the person at the heart.

I have worked with both adults and children within a variety of health care settings and services, including NHS Primary Care (IAPT), Child and Adolescent Mental Health Services (CAMHS) and Specialist Eating Disorders Services.

I specialise in working with anxiety spectrum difficulties (OCD, Panic Attacks, Social and Performance Anxiety, Worry and Phobias), Depression and Post Traumatic Stress Disorder/trauma related issues.

Areas of interest

Obsessive Compulsive Disorder; General
Anxiety; Panic Attacks; Health Anxiety; Social and Performance Anxiety; Phobias, Post Traumatic Stress Disorder; Hoarding; Perfectionism; Depression; Low Self Esteem

I am able to accept Bupa referrals for young people and adults aged 14+