- Fee assured
- Verified account
- Cognitive behavioural therapy (CBT)
I am a UK registered independent therapist with qualifications and experience in both counselling and cognitive behavioural therapy (CBT). As well as private practice my work experience includes working in the voluntary sector and GP referred Primary Health Care therapy.
As a qualified therapist, specialising in the model of CBT, I work with adults and teenagers. My approach is underpinned with empathy, understanding and warmth and I am committed to providing a safe, confidential and non-judgemental environment. Whether I am working with; loss, grief, anticipated grief, anxiety, depression or trauma, my clients are treated with respect and compassion and together we explore the changes in life that affect us in several ways that can shape our lives negatively or positively; identifying such events or patterns can help us to understand and reshape our path ahead.
Areas of interest
16 + no upper age limit.
Depression; Anxiety; Grief; Loss; Relationships; Self Esteem; Domestic and Sexual Abuse/Violence; Childhood Sexual Abuse; Trauma; Grounding and Stabilisation; Life Uncertainty and Indecision; Neuro Diversity; Gender Issues; Sexuality Issues.
Information for healthcare professionals (Bupa patients only, last 12 months)
Counselling session - (5-50)
Psychotherapy session - (1-5)