Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a UK-registered independent therapist with qualifications and experience in counselling and cognitive behavioural therapy (CBT). In addition to private practice, my work experience includes the voluntary sector and GP-referred Primary Health Care therapy.
As a qualified therapist specialising in the model of CBT, I work with adults and teenagers. My approach is underpinned by empathy, understanding, and warmth, and I am committed to providing a safe, confidential, and non-judgemental environment. Whether I am working with loss, grief, anticipated grief, anxiety, depression or trauma, my clients are treated with respect and compassion, and together, we can explore the life changes that affect us, shaping our lives negatively or positively. Identifying such events or patterns can help us understand and reshape our path.

Areas of interest

16 + no upper age limit.
Depression; Anxiety; Grief; Loss; Relationships; Self-esteem; Domestic and Sexual Abuse/Violence; Childhood Sexual Abuse; Trauma; Grounding and Stabilisation; Life Uncertainty and Indecision; Neuro Diversity; Gender Issues; Sexuality Issues. Life-limiting illness; End of life.

Specialist interests and expertise in the following physical conditions

• Neurological disorders