Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

Offers

• Video and telephone consultations

About me

I am an experienced Chartered Psychologist and a BABCP accredited Cognitive and Behavioural Psychotherapist (CBT). I also have a Master Practitioner Diploma in Eating Disorders, including nutritional interventions and a BSc(Hons) in Fitness and Health.

I specialise in eating disorders, disordered eating, body dysmorphic disorder, body image concerns and managing/adjusting to living with a persistent physical health condition. I also treat a wider range of difficulties.

Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), mindfulness and Motivational Interviewing inform my practice, to meet individual needs and preferences. I strive to build a warm, trusting and collaborative relationship with you to explore your difficulties and work through the best way forward to reduce distress and bring about meaningful and lasting change.

Areas of interest

Eating disorders
Disordered eating
Body Dysmorphic Disorder
Intuitive Eating
Managing persistent physical health conditions
Depression
Anxiety disorders (eg. OCD, generalised anxiety disorder, social anxiety, health anxiety, phobias, PTSD)
Insomnia
Low self-esteem

Specialist interests and expertise in the following physical conditions

• Cardiac conditions

• Eating disorders

• Pain management

Medical secretaries

• Vanessa Bogle
• 07956 532768
• drbogle@innovative-health.uk