Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced Chartered Psychologist and a BABCP accredited Cognitive and Behavioural Psychotherapist (CBT). I also have a Master Practitioner Diploma in Eating Disorders, including nutritional interventions, a BSc(Hons) in Fitness and Health and am a Certified Intuitive Eating Therapist.

I specialise in eating disorders, disordered eating, over-exercising, and body image concerns. An eating disorder rarely exists on its own, and often co-exist with other difficulties, such as low self-esteem, perfectionism, OCD, depression, trauma and emotion dysregulation, which I am also experienced in treating.

I combine techniques from different approaches according to the needs of my clients. They include CBT, Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), intuitive eating, schema therapy, DBT, mindfulness and Motivational Interviewing. I strive to build a warm, trusting and collaborative relationship with you to explore your difficulties and work through the best way forward to reduce distress and bring about meaningful and lasting change.

Areas of interest

Eating disorders
Disordered eating
Body image concerns
Intuitive Eating
Low self-esteem

Please note that I work with 18+ only.

Specialist interests and expertise in the following physical conditions

• Eating disorders

Medical secretaries

• Vanessa Bogle
• 07956 532768
• drbogle@innovative-health.uk