- Fee assured
- Verified account
- Applied Relaxation
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Mindfulness based CBT
- Motivational Interviewing
- Trauma focused CBT
- Video and telephone consultations
I am an experienced Chartered Psychologist and a BABCP accredited Cognitive and Behavioural Psychotherapist (CBT). I also have a Master Practitioner Diploma in Eating Disorders, including nutritional interventions and a BSc(Hons) in Fitness and Health.
I specialise in eating disorders, disordered eating, body dysmorphic disorder, body image concerns and managing/adjusting to living with a persistent physical health condition. I also treat a wider range of difficulties.
Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), mindfulness and Motivational Interviewing inform my practice, to meet individual needs and preferences. I strive to build a warm, trusting and collaborative relationship with you to explore your difficulties and work through the best way forward to reduce distress and bring about meaningful and lasting change.
Areas of interest
Body Dysmorphic Disorder
Managing persistent physical health conditions
Anxiety disorders (eg. OCD, generalised anxiety disorder, social anxiety, health anxiety, phobias, PTSD)
Specialist interests and expertise in the following physical conditions
- Cardiac conditions
- Eating disorders
- Pain management
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - (>50)