Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

About me

My base training is Integrative Counsellor which means I can draw upon different approaches to suit the presenting issue, whilst adhering to Clarkson's relationship model of therapy; such modalities may include Cognitive Therapy, Transactional Analysis (TA) etc..

I am trained in E.M.D.R. (Eye Movement Desensitisation Reprogramming) which is used to help clients recover from a traumatic event, be it a car accident, abuse, grief, bullying, anxiety - its anything that you would consider traumatic.

I am a good listener, enabling you to feel support upon your journey, without feeling judge. I may possibly challenge your thought process to help you work through things, as I believe you can get there.

All the sessions are confidential and I offer a safe space to uncover solutions to problems you may bring; I am here to help you. The therapy can be either long term of short term depending on your needs.

I work Mondays, Tuesday, Wednesday and Thursday either face to face, video or telephone. The first appointment of my day can be at 8am and the final one at 7pm.

I look forward to hearing from you

Areas of interest

Bereavement; Stress; Anxiety; Depression; Coping with illness; Caring; Relationships; Work related issues; Loss; Low Self-esteem; Grief; Post Natal Depression; Trauma; PTSD

Medical secretaries

• Helen Pott
• 14 Snowdrop Close Littlehampton BN17 6WD
• 07855 026148
• hpott2@hotmail.com