- Fee assured
- Verified account
- Transactional Analysis (TA)
I offer remote counselling and psychotherapy. We can agree online via zoom or by telephone if you prefer.
Hi, welcome to my page, I fully appreciate how daunting it must be to find yourself here and looking for some help.
I am fully qualified insured professional psychotherapist working with individuals from age 18 with no upper age limit.
I work with many issues as my training allows me to choose the models of theory to support you.
Typical issues are anxiety, depression, sadness loss and grief but this is not all.
Often, when we feel empty, stuck, low or are experiencing struggles in our personal or work life we may think about coming to counselling.
We may have developed patterns of relating that are unhelpful and leave us unfulfilled and unhappy or ill at ease.
Therapy enables you to identify what the issues may be, to explore how you think and feel about them and to uncover how you relate to others and indeed to life.
It provides a new focus and reflective space to gain awareness and insight into your processes and to provide you with support and growth.
It is a safe place to experiment to enable you to have choices and options going forward.
I respect each individual's unique experience. Our work will be to explore and uncover it's meaning working together.
My frame is humanistic using Transactional Analysis which uses different models of how to work that best suit your situation.
Over time I have completed and incorporated other teachings so as to integrate my learning to help you.
I am happy to discuss with you before you commit to coming as I understand how it is to initiate something that you are unsure of.
However, it is the first step to looking after yourself. Let's start the conversation. Please contact me to get started by email email@example.com or by telephone on 07555 606736.
Areas of interest
Relationships and how they are impacted by anxiety and depression low mood, low motivation, bereavement, loss and grief, trauma and neglect, attachment, displacement, cultural issues, cultural impact of family, wider society and racial background, communication issues, anger panic attacks and I work with people of differing sexual orientations
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders
Attachment, trauma, and psychodynamic thinking to help my clients make discoveries and connections regarding their emotional well being and mental health.
(Additional) Languages spoken
- Panjabi, Punjabi - Native or bilingual
- Hindi - Conversational
- Masters in Psychotherapy Middlesex University 2019
- Diploma in Psychotherapy Metanoia Institute 2018
- Diploma in Counselling Metanoia Institute 2016
- Certified Transactional Analyst EATA 2018
- Certificate in Couples Counselling when One is depressed Tavistock Relationships 2018
Affiliations / memberships
BACP - 235338
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychotherapy session - remote - (>50)
Psychotherapy session - (5-50)
Counselling session - (1-5)