Finder

Specialises in

• Counselling

• Psychotherapy

About me

Counselling and Psychotherapy is both my career and my passion. It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. I am there to support you in finding clarity and understanding, so that you may find ways to lead life more on your terms, exploring both your internal and external world. Therapy will not make things disappear, but it can and does create opportunities to look at matters differently, so that distress can be managed, if not overcome.
You will be assured I have over 20 years experience working with adults and young people. I am fully qualified, holding full BACP Accreditation alongside a Diploma and Masters degree in Counselling and Psychotherapy. My practice deploys the Integrative, which means I am qualified to work with and draw upon major therapeutic disciplines, including Person Centred, CBT, Psychodynamic along with Solution Focused Therapy and a focus on the nervous system, holding the somatic experience in mind. These are delivered within a humanistic and relational way. This reflects my experience that people need different types of help and support at various stages of their lives. Over the years, I have observed clients responding well to this way of working, most notably by moving forward in the direction that is right for them and finding a new-found curiosity in themselves and their life.

Areas of interest

I have 20 years experience working with adults and young people who have presented with a number of issues from work stress; relationship problems, anxiety; depression; self harm; intrusive thoughts; eating disorders; trauma. I work from an integrative approach which encompasses a range of different theories and modalities and deliver these from a humanistic and relational position.