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Dr Rebecca Adlington

Psychology 30038928

  • Fee assured
Overview
Fee assured

Specialises in

  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Family Therapy
  • Motivational Interviewing
  • Trauma focused CBT

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.

I work with individuals and families across the lifespan and have extensive experience of working with children with emotional well-being difficulties, behavioural difficulties, and trauma. I also have a special interest in working with people with long-term health conditions.

I am a qualified clinical psychologist with 12 years post qualification experience. During this time I have worked in a range of settings including adult mental health, clinical health psychology, trauma and bereavement, early intervention services for children, as well as working privately with a range of presenting difficulties including anxiety, low mood, OCD, trauma, phobias and panic.

I have additional training in the areas of cognitive behavioural therapy, acceptance and commitment therapy, and EMDR.

Areas of interest

Anxiety; panic attacks; phobias; depression; self-harm; behaviour problems in children; bipolar disorder; childhood bereavement; living with long-term health conditions; trauma; difficulties with self-esteem; Obsessive compulsive disorder (OCD); postnatal depression; pregnancy and birth; difficulties related to menopause

Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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