Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have experience in treating a wide range of emotional and psychological problems, including: Low mood or Depression; Low Self Esteem; Phobias, Panic Disorder; Generalised Anxiety Disorder; Obsessive Compulsive Disorder; Psychogenic (non-epileptic) Seizures; Health Anxiety; Post-Traumatic Stress Disorder, and Complex Trauma.

CBT has been proven to be effective for treating many common mental health issues, and offers a collaborative, flexible and pragmatic approach. As well as working within a traditional CBT model, I also use other methods, such as imagery, and sometimes narrative work. As therapist and client we join forces, sharing our expertise and skills to explore, learn, and work things through, to help you feel happier and more in control of your life.

I have been a psychotherapist since 2010, and worked in NHS mental health services for 12 years, the last 6 years as a Senior Psychotherapist and Clinical Supervisor, before setting up my own practice. I hold a First Class Honours degree as well as Post-Graduate Diplomas in Mental Health Studies and Cognitive Behaviour Therapy.

Areas of interest

Adults 18+
Depression and Low Self Esteem; Post-Traumatic Stress Disorder; Phobias; Panic Disorder; Generalised Anxiety Disorder; Obsessive Compulsive Disorder; Psychogenic (non-epileptic) Seizures; Health Anxiety; Complex Trauma

Specialist interests and expertise in the following physical conditions

• Non-epileptic Seizures

Medical secretaries

• Ligia Kasanin
• 33 Colville Road Drayton Portsmouth PO6 2DY
• 07759 596978
• 07759 596978
• lkpsychotherapy@hotmail.com