Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy

• Transactional Analysis (TA)
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

I am an BACP Accredited Integrative therapist.

I have been qualified since 2011 within this time I have worked at;

* Counsellor for Basildon MIND Charity for my first 3 years with children and adolescents - for Anxiety & Depression, School anxiety, bereavement and loss.

* The Priory Hospital Chelmsford CAMHS inpatient/outpatient service since 2010, initially as teaching assistant for inpatients (first 7 years and then 3 years as Therapist)

I am also Sessional Therapist for CAMHS and Adults outpatients (since 2013 till now)

I also was Therapist on the Adult Eating Disorder ward (3 months) in this time did 1:1 work and group work.


* I have run my own private practice since 2011 - face to face and online - I have worked with many mental health conditions within the umbrella of Anxiety and Depression.

I work from young people aged 12 years and adults.

Areas of interest

I have worked with many clients with Generalised Anxiety, Health Anxiety, Social Anxiety and Depression, Agoraphobia, Obsessional compulsive disorder, Bereavement and loss, Stress, ADHD, Autism, Eating disorders and Post Traumatic Stress Disorder.

I have completed further training in these areas;
* Trauma Diploma (2018)

* Practitioners training in supporting Post Natal Mental Health & Early Parenting Relationships (CPNP) in 2020

* Practitioners skills in Eating disorders training in 2023

As part of BACP accreditation I do 30 hours of continuing professional development every year. I have explored many areas of ways to support my clients.

Specialist interests and expertise in the following physical conditions

• anxiety