Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Solution Focused Brief Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As an HCPC registered Clinical Psychologist and EMDR Practitioner, I work online specialising in trauma and Imposter Syndrome. I use predominantly EMDR, CBT and ACT in my work to help clients understand the impact of difficult life experiences on them and create change according to their goals and values.

I am transparent, collaborative and genuinely eager to see my clients flourish. Please visit my website, social media channels (LinkedIn, Instagram or TikTok) or Google for reviews of my work and a sense of how I work.

Areas of interest

I work mainly with adults experiencing stressful life events, which can present as hidden hurts carried along through life. Sometimes these become overwhelming and can lead to stress, anxiety, low mood and a sense of feeling like a failure in life or a fraud. I aim to undo any patterns of imposter syndrome which often show up as a result of the weight carried by clients.

I am experienced in working with people who have experienced T/trauma, C-PTSD and PTSD as well as those with stress, anxiety and depression.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders

Medical secretaries

• Gurpreet Kaur
• info@drkaurtherapy.com