- Fee assured
- Verified account
- Applied Relaxation
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Motivational Interviewing
- Solution Focused Brief Therapy
- Trauma focused CBT
- Child and Adolescent Mental Health services
- Video and telephone consultations
I work with under 25 year olds and specialise in animal assisted therapy so it is likely I will have my therapy dog in some sessions with me! I work in a fairly relaxed, down to earth and creative way as I don't believe that being very formal is always the best way to make therapy accessible, especially for young people.
I mainly work within a Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy framework and worked in the NHS for over 20 years prior to setting up my not for profit psychology practice in 2017.
Areas of interest
OCD; animal assisted therapy; anxiety; panic; social anxiety; low self esteem; depression; psychological aspects of chronic physical health conditions; neurodevelopmental aspects; Autism; CBT; Acceptance and Commitment Therapy.
Specialist interests and expertise in the following physical conditions
Affiliations / memberships
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - (>50)