Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I was drawn to becoming a therapist as I place great value on honest communication and connection. It is a tremendous privilege to be allowed a glimpse inside of someone's internal world and I treat this privilege with the utmost respect.

As a therapist, I believe that mental health difficulties can serve as a natural starting point for longer-term growth. My intention is to create a space for you to develop a curious and non judgmental stance towards your internal world. Wise and effective paths towards recovery tend to emerge from those places.

I also believe that mental health is related to the larger questions in life, such as purpose and meaning. Throughout our sessions, we will work together to uncover what brings you purpose and fulfilment in life.

Areas of interest

I offer both short and long-term interventions working with adults and have experience supporting individuals who present with:

Addiction issues
Anxiety Disorders
Anger management difficulties
Chronic Pain and other?Physical Health Conditions
Depression
Low Self-Esteem
Trauma
Psychosis
Chronic stress and burnout
Relationship difficulties
Psychedelic preparation and integration (for harm reduction purposes)

I work mainly within the cognitive behavioural family of therapies including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
I also use Eye movement desensitisation and reprocessing (EMDR) to help people overcome more acute trauma presentations.

Medical secretaries

• Dr David Barry
• davidbarry83@protonmail.com