Dr Sara Szydlowska

Dr Sara Szydlowska

Psychology 30038740


  • Fee assured
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Dialectical behaviour therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Solution Focused Brief Therapy

Bupa specialist

  • Child and Adolescent Mental Health services

About me

Compassion, empathy, and supporting people to feel better are the elements that underpin my work, along with a commitment to supporting people to live more valued lives.

Areas of interest

Sara offers therapy for Children; Adolescents, and; Adults who are experiencing a range of mental health difficulties, including; Depression; Anxiety, and; Work-related stress amongst many other problems.

She works with couples and families and is skilled in helping parents to develop their parenting skills.

She uses a range of therapies and interventions including; Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Dialectical Behavioural Therapy (DBT); Narrative Therapy; Psychodynamic therapy; Compassion Focussed Therapy (CFT); Mentalization Based Therapy (MBT) and; Systemic therapy as well as Solihull Approach and Incredible Years Parenting skills courses.

Specialist interests and expertise in the following physical conditions

  • Gynaecological disorders

Medical secretaries

About me
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.