- Fee assured
- Verified account
- Cognitive behavioural therapy (CBT)
- Dialectical behaviour therapy (DBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Solution Focused Brief Therapy
- Child and Adolescent Mental Health services
Compassion, empathy, and supporting people to feel better are the elements that underpin my work, along with a commitment to supporting people to live more valued lives.
Areas of interest
Sara offers therapy for Children; Adolescents, and; Adults who are experiencing a range of mental health difficulties, including; Depression; Anxiety, and; Work-related stress amongst many other problems.
She works with couples and families and is skilled in helping parents to develop their parenting skills.
She uses a range of therapies and interventions including; Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Dialectical Behavioural Therapy (DBT); Narrative Therapy; Psychodynamic therapy; Compassion Focussed Therapy (CFT); Mentalization Based Therapy (MBT) and; Systemic therapy as well as Solihull Approach and Incredible Years Parenting skills courses.
Specialist interests and expertise in the following physical conditions
- Gynaecological disorders
- Sara Szydlowska
Current NHS consultant posts held
Maternity Trauma and Loss Care Service
St. Charles Centre for Health and Wellbeing
Grenfell Health & Wellbeing Service
Lower Ground Floor
St Charles Centre for Health and Wellbeing
(Additional) Languages spoken
- Polish - Native or bilingual
Hannah Jerome, Kirsten V. Smith, Emily J. Shaw, Sara Szydlowski, Chris Barker, Nancy Pistrang & Erin H. Thompson (2018) Effectiveness of a Cancer Bereavement Therapeutic Group, Journal of Loss and Trauma, 23:7, 574-587, DOI: 10.1080/15325024.2018.1518772
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - (>50)