Dr Helen Care

Dr Helen Care

A Confident Start

Psychology 30038735


  • Fee assured
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Trauma focused CBT

Bupa specialist

  • Child and Adolescent Mental Health services

About me

I am an experienced Clinical Psychologist specialising in work with young people with all forms of psychological or emotional difficulties. I provide an active, collaborative approach to understanding the difficulties and finding ways to solve the problem. I have been supporting families for around 16 yrs and have worked with hundreds of children and young people around anxiety, confidence and low mood. I know that challenges can have a huge impact on our young people's well being, but proven therapeutic techniques and strategies will make a difference to these very quickly.

As a Clinical Psychologist I apply different therapeutic models to actively support and bring about change. I use a variety of approaches, including CBT, EMDR & Narrative Therapy, to help us gain insight into what is causing difficulties for your young person. I work with my patients so they learn new techniques and strengthen their skills and abilities.

Areas of interest

Children and young people aged 0 - 21 yrs;
Families and parents needing support or advice;
Emotional or psychological difficulties for young people;
Difficulties arising from conditions including Autism and ADHD;
Expertise in dealing with anxiety, trauma, social difficulties & phobias.

Specialist interests and expertise in the following physical conditions

  • Neurological disorders
  • Psychophysiological disorders
  • Physical disability

Medical secretaries

About me
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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