Finder

Specialises in

• Interpersonal Psychotherapy (IPT)

• Solution Focused Brief Therapy

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Video and telephone consultations

About me

I’m a Clinical Psychologist with over 10 years experience, specialising in anxiety, stress, burnout, self-esteem, relationship problems, depression and parenting.

I am a firm believer that the therapeutic relationship is one of the most important aspects of success in therapy, and that you need to find a good fit with your therapist.

My style in therapy is collaborative, engaging, and not very formal. My aim is to help you understand your challenges and give you tools to overcome them. I love that every person I work with is completely unique, and that no two work-days are ever the same. One of the greatest rewards of my career is to journey with people in the process of becoming unstuck.

I use an integrative approach in therapy, which means I draw from a number of different theories, depending on what is most fitting. I am the type of therapist that works with what you are stuck on in the here-and-now, and will revisit your past to consider how it is impacting you and perpetuating your stickiness in the present moment. I draw on systemic therapy, narrative therapy, interpersonal therapy, solution focused therapy, and acceptance and commitment therapy (ACT).

Areas of interest

Depression; anxiety; relationships; work stress; burnout; performance; parenting; dating