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Dr Shehnaz Rasul

Psychology 30038659

 

  • Fee assured
Overview
Fee assured

Specialises in

  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Dialectical behaviour therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Trauma focused CBT

About me

I believe in working with my clients to tailor treatment to their individual needs in a compassionate, safe and supportive way. I aim to ensure a warm and understanding approach to clients and their difficulties. I have helped my clients overcome a wide variety of conditions including for example; stress, depression, anxiety problems, obsessions, phobias, as well as stressful adjustments and traumatic life events. I am also passionate about helping young people with additional issues to those above such as behavioural issues, exam stress, difficult life events and bullying and bring experience in treating these difficulties from my time working in CAMHS.

My therapeutic expertise and interests include assessment and treatment using a range of psychological therapies, which will be tailored to each clients particular needs. These include Cognitive Behavioural Therapy (CBT) and Schema Focused Therapy. She may also integrate elements of Compassion Focused Therapy (CFT), Eye Movement, Desensitisation and Reprocessing (CAT), Acceptance and Commitment Therapy (EMDR), and approaches based on Dialectical Behaviour Therapy (DBT). Most recently, I have been working with adults who have long-term, complex and multiple physical and mental health needs within the inpatient setting.

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