- Fee assured
- Verified account
- Cognitive behavioural therapy (CBT)
- Schema focused therapy
I am a chartered and clinical psychologist with 18 years of experience in both the NHS and independent practice. I work with adults with a broad range of difficulties including anxiety, depression, trauma, adjusting to loss and life transitions, and individuals who find it hard to build and maintain healthy relationships. I work also with adjustment to physical ill health and overcoming stress.
I am trained in CBT, compassion-focused therapy and Acceptance and Commitment Therapy (ACT). I am also an accredited schema therapist and schema therapy is particularly helpful for addressing long-standing relationship and mood difficulties and helping to change difficult coping behaviours.
I use an evidence-based approach to understand and treat psychological difficulties and try to identify changes you would like to make. I aim to identify your current strengths and what is working well, along with helping you build new skills to improve your life.
I work with those aged 16 and above.
Areas of interest
18-80 years; anxiety; depression; OCD; PTSD; trauma; attachment difficulties; relationship problems; problematic eating patterns; bereavement; adjustment; stress; personality difficulties; CBT; schema therapy; ACT
Specialist interests and expertise in the following physical conditions
- Pain management
- Physical disability
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - (>50)