Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

About me

Evelyn is a warm, compassionate and approachable CBT psychotherapist, who works collaboratively and creatively with clients to meet their specific needs and goals. She believes that effective therapy draws on clients' strengths and resilience, enabling them to move forward in life even when change seems impossible and to maintain progress after therapy is completed. She uses different therapy modalities that suits the client's specific needs to help them achieve their therapeutic goals. Evelyn has over 20 years' experience working with individuals with diverse physical, mental and personality difficulties in a variety of clinical settings; inpatient, secondary mental health and IAPT services. Within the NHS, she currently works as a Senior Cognitive Behavioural Therapist (CBT) in Oxleas NHS Foundation Trust with adults experiencing complex and often enduring mental health problems. She also provides training and supports NHS staff teams working in highly pressured environments and supervision in clinical setting.

Areas of interest

Evelyn has extensive experience delivering high-quality, evidence-based psychological therapies across a broad range of emotional and psychological difficulties, including PTSD, OCD, bereavement and loss, adjustment disorders, social anxiety, Emotionally Unstable Personality Disorder (EUPD), depression, low mood, generalised anxiety, emotional regulation difficulties, trauma-related difficulties, sleep problems, and stress, burnout, and work-related mental health difficulties. She specialises in Cognitive Behavioural Therapy (CBT) and EMDR, applying these approaches flexibly to meet individual needs. She is also trained in Mindfulness-Based Approaches, Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), enabling integrative, personalised treatment. Evelyn is an experienced clinical supervisor and line manager, supporting qualified CBT therapists and Doctorate-level Clinical Psychology trainees.