Dr Chris James

Dr Chris James

Cognitive Behavioural Therapy (CBT), Psychology 30038624


  • Fee assured
Fee assured

Specialises in

  • Behaviour Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Motivational Interviewing
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Trauma focused CBT


  • Video and telephone consultations

About me

Chris is a Chartered Clinical Psychologist with 15 years NHS clinical experience. He works in a flexible, integrative way, drawing from a number of psychological models to create a personalised therapy experience.

His specialisms include Cognitive Behavioural Therapy (CBT), Mentalisation Based Treatment (MBT) and Eye Movement Desensitisation Reprocessing (EMDR).

Chris also has a specialism in sleep psychology and trained in sleep medicine under one of the UK’s leading expert somnologists. He provides treatment for insomnia (CBTi) and support for other sleep disorders.

He is an honorary lecturer at Cardiff University, teaching on the Clinical Psychology doctorate programme. He is also a BABCP accredited CBT Supervisor and provides professional and clinical supervision, consultation and training.

Areas of interest

Sleep problems
Work-related stress
Travel-related anxiety

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders

Medical secretaries

Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

  • AB330

    ASD or ADHD assessment - (1-5)

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