Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Interviewing

• Psychotherapy
• Short Term Psychodynamic Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

UPDATE March 2025: We are now accepting new BUPA therapy referrals within the Dr Chris James Clinical Psychology Practice. Please contact us to discuss your needs - admin@drchrisjames.com

Chris is still accepting new clients for adult ADHD consultation and ADHD assessment.

Chris is a Chartered Clinical Psychologist with over 15 years NHS clinical experience. He works in a flexible, integrative way, drawing from a number of psychological models to create a personalised therapy experience.

Chris is qualified to assess and diagnose adult ADHD and offers screening and full ADHD assessments to individuals aged 18+.

His therapeutic specialisms include Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR).

Chris also has a specialism in sleep psychology and trained in sleep medicine under one of the UK's leading expert somnologists. He provides treatment for insomnia (CBTi) and support for other sleep disorders. He is also the founder of Sleep Athletic which provides specialist sleep support to professional athletes and sports teams.

He is an honorary lecturer at Cardiff University, teaching on the Clinical Psychology doctorate programme. He is also a BABCP accredited CBT Supervisor and provides professional and clinical supervision, consultation and training.

Areas of interest

Insomnia
Sleep problems
Adult ADHD
Anxiety
Depression
OCD
Work-related stress
Travel-related anxiety
Trauma/PTSD
Elite sport - sleep & mental health input

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders

Medical secretaries

• Chris James
• Virtual Clinic Linden House Monk Street Abergavenny NP7 5NF
• 01873 596200
• 07899 233558
• admin@drchrisjames.com