Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy

• Schema focused therapy
• Short Term Psychodynamic Therapy

Offers

• Video and telephone consultations

About me

I'm a Counselling Psychologist and an analytical/jungian oriented Psychotherapist and I work with people who experience anxiety, depression, work-related issues, stress, burnout, sleep disorders, somatic symptoms, bereavement and trauma.

My therapeutic approach is informed by a psychodynamic therapy, attachment-focused and experiential work. I also incorporate elements from Energy psychology, dreamwork, imagery and somatic practices to work with emotional underpinnings of trauma.

In our work together, you will be able to gain understanding about ways in which the past has shaped your current ways of thinking and behaving alongside developing more adaptable and creative ways of living a life aligned to your values and goals.

Areas of interest

I worked in the private, public and university settings. I also gained extensive experience in the perinatal mental health field, and I have a keen interest in supporting women through infertility issues, loss and postpartum depression.

Having lived and studied in different countries, I'm particularly interested in working with the identity and cross-cultural issues, immigration process, attachment and relational family difficulties, loss and bereavement.