Finder

Specialises in

• Behaviour Therapy
• Psychotherapy

• Schema focused therapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an HCPC registered Counselling Psychologist and an analytical (Jungian) psychotherapist specialised in working with adults. I work with people who suffer from anxiety disorders, depression, relational difficulties, sleep issues, somatic problems, bereavement and trauma.

My therapeutic approach is informed by a psychodynamic, attachment focused and experiential work. Together we will explore the way in which the early relationships and attachments provide insight into current psychological problems. By understanding these links, you can make better sense of your situation and find more adaptable and flexible ways of perceiving the world, yourself and your relationships. You will be able to regain more vital energy, self-awareness, emotional autonomy and the freedom to make choices that better serve you.

In our work together, you will be able to gain more understanding about ways in which the past has shaped your current ways of thinking and will support you in making more adaptable and creative ways of living a life more aligned to your values and goals.

I also incorporate elements from Psychoanalytic energy psychology, dreamwork (jungian approach), imagery and somatic practices to work with emotional underpinnings of trauma.

Areas of interest

I worked in the private, public and university settings. I also gained extensive experience in the perinatal mental health field, and I have a keen interest in supporting women through infertility issues, loss and postpartum depression.