Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Short Term Psychodynamic Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About us

About our team:
We are a team of 10 highly experienced Clinical Psychologists working with adults and young people. We have extensive training and expertise to treat a range of psychological difficulties and mental health conditions. We work face to face in Tunbridge Wells and online nationally and internationally.

Across the team we have experience working within NHS, charity, private practice and corporate settings, supporting clients affected by a variety of life challenges and psychological difficulties.

The main approaches we use:
-Cognitive-Behavioural Therapy (CBT)
- Compassion Focused Therapy (CFT)
- Acceptance and Commitment Therapy (ACT)
- EMDR
- Short term psychodynamic/ exploratory interventions

Areas of interest

Stress;
Low mood / depression;
Anxiety;
Panic Attacks;
Phobias;
Generalised Anxiety Disorder (GAD);
Obsessive Compulsive Disorder (OCD);
Eating difficulties / disorders;
Relationship difficulties;
Sleep difficulties;
Low self-esteem;
Anger difficulties;
Work related stress and public speaking anxiety;
Traumatic life events;
Adjusting to parenthood;
Post-natal anxiety and depression;
Bereavement and loss;
Living with a chronic / acute physical health condition

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Oncology

• Pain management

• Living with a chronic / acute physical health condition

Medical secretaries

• PA to Dr Rachel Whatmough
• 01892 710222
• 07404 482513
• info@thetunbridgewellspsychologist.co.uk