Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

• Transactional Analysis (TA)
• Trauma focused CBT

About me

I have over 20 years experience of working with individuals and couples with various therapy approaches. I trained and qualified as a Cognitive Behavioural Therapist at York University in 2010 and practice Cognitive Behavioural Therapy (CBT) for the treatment of depression and anxiety disorders, such as Panic Disorder, OCD, Low Self Esteem, Trauma. I am an accredited member of BABCP.

I achieved Levels 1-3 in Eye Movement Desensitisation (EMDR) to offer therapy to process trauma memories. The above therapies offered are recommended by NICE (National Institute for Clinical Excellence).

Areas of interest

Depression and Low Mood;
Low Self Esteem;
Panic Disorder;
General Anxiety Disorder (GAD);
Obsessive Compulsive Disorder (OCD);
Trauma Processing;
Phobias;
Social Anxiety/Shyness;
Transactional Analysis/Relationship issues;
Loss and Bereavement;
Age range - Adults;