Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP accredited Counsellor/Psychotherapist, with 15 years experience and I qualified as an EMDR practitioner, in February 2022.

I care warmly about supporting people and provide an EMDR or integrative approach which means I combine various therapy approaches and adapt how I work to suit individual needs and encourage change that is right for each person.

I work relationally and will offer you warmth, time and space to untangle your feelings and thoughts and notice your bodily experience.

I will assist you to develop a better understanding of yourself and how varying factors might be affecting your wellbeing.

Factors that could be impacting on your happiness and life satisfaction might include, internal self-conflict, excessive self-criticism and unresolved loss or trauma. I combine a self compassion element to therapy as many people regularly apply harsh judgement to themselves.

Sometimes old patterns can be unconsciously repeated from the past, therefore, understanding the origins of feelings and responses can empower you to approach life differently.

If you would like to know more, I look forward to hearing from you. I offer a 15 minute initial telephone chat to discuss your therapy needs.

I offer time-limited therapy or longer-term psychotherapy for an extensive range of issues.

Please note; I work with adults only.

Online Counselling - Yes

Telephone Counselling - Yes.

Please contact me if you would like to find out more :-

Email - andreah.counselling@gmail.com

I look forward to hearing from you.

Warmest Wishes

Andrea

Areas of interest

Abuse; ADD; ADHD; Anxiety; Bereavement; Confidence issues; Depression; Infertility; Grief; Loss; Life coaching; Menopause; Panic; Personal Development; Pregnancy related issues; PTSD; Redundancy; Relationships; Hormone changes; Gender Identity; Health Related; Self esteem; Sexuality; Stress; Women's issues; Work Related Stress/issues; Trauma; Self Harm; Identity, Culture and Spirituality.

**I'm not trained to provide an ADHD (or another) diagnosis, however, I have experience and an interest in providing therapy for people with ADHD traits/diagnosis, to help people to gain further self understanding and coping skills**

Specialist interests and expertise in the following physical conditions

• Musculoskeletal conditions

• Oncology

• Pain management