Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a BACP Accredited Integrative Therapist and Neurodivergence-Informed Coach with over 16 years' experience supporting adults through emotional and psychological challenges.

From the outside, you may look like you're coping, while inside your mind feels busy, overwhelmed, or hard to switch off. You might feel stuck in patterns of anxiety, burnout, self-doubt, or emotional overwhelm - getting through each day rather than fully living it.

I work with people experiencing anxiety, burnout, overwhelm, low self-worth, grief, trauma, and long-term stress - whether those struggles are connected to ADHD, autism, neurodivergence, or simply the weight of life feeling too much to carry alone.

Alongside professional training, I bring personal lived experience of neurodivergence, which gives me both clinical understanding and real-life insight.

My approach is calm, practical, and compassionate. Together, we make sense of what feels overwhelming, understand patterns that may be keeping you stuck, and find ways forward that feel realistic and sustainable.

Clients often tell me they feel comfortable quickly and able to speak openly, without pressure to explain everything perfectly or get it right.

I aim to help you better understand yourself, feel more grounded, and create meaningful change at a pace that works for you.

Professional Training & Skills

� BACP Accredited Integrative Therapist
� EMDR Trained (trauma-focused)
� Counselling for Depression (NICE Guidelines)
� Low Intensity CBT (NICE Guidelines)
� NLP Practitioner
� ADHD-CCSP (Strength-Based ADHD Support)
� Trauma-informed and neurodivergence-informed practice
� Support with emotional regulation, overwhelm, focus, and burnout

I offer time-limited therapy, longer-term psychotherapy for an extensive range of issues.

Please note; I work with adults only.

Online - Yes

Telephone - Yes.

Email - andreah.counselling@gmail.com

I look forward to hearing from you.

Warmest Wishes

Andrea

Areas of interest

Abuse; ADD; ADHD; Anxiety; Bereavement; Confidence issues; Depression; Infertility; Grief; Loss; Life coaching; Menopause; Panic; Personal Development; Pregnancy related issues; PTSD; Redundancy; Relationships; Hormone changes; Gender Identity; Health Related; Self esteem; Sexuality; Stress; Women's issues; Work Related Stress/issues; Trauma; Self Harm; Identity, Culture and Spirituality.

**I'm not trained to provide an ADHD (or another) diagnosis, however, I have experience and an interest in providing therapy / coaching for people with ADHD traits/diagnosis, to help people to gain further self understanding and coping skills**

Specialist interests and expertise in the following physical conditions

• Musculoskeletal conditions

• Oncology

• Pain management