Mrs Kate Southwell

Mrs Kate Southwell

Cognitive Behavioural Therapy (CBT) 30038489

  • Fee assured
Fee assured

About me

I started my career in the NHS and have been in exclusive private practice in the Lincoln area since 2014. I work from a cabin in my back garden and can see you there in person or remotely via zoom.

I offer CBT (cognitive behavioural therapy), EMDR (eye movement desensitisation and reprocessing), EMDR flash therapy and integrate a significant amount of ACT (acceptance and commitment therapy) into my practice.

I pride myself on using techniques which have been clinically proven and are supported by a sound evidence base. I aim to keep up to date with new research to ensure I provide high quality treatment.

I am passionate about what I do and feel genuinely privileged to work with my clients.

Areas of interest

Generalised anxiety disorder; Post traumatic stress disorder; Obsessive compulsive disorder; Stress; Depression; Health anxiety; Panic disorder; Worry; Phobias; Low mood; Eating disorders.

About my work
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

  • AB074

    Cognitive behavioural therapy (CBT) session - remote - (5-50)

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