Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Counselling
• Dialectical behaviour therapy (DBT)

• Trauma focused CBT

About me

Hello, my name is Amanda. Thank you so much for taking the time to visit my website, and for considering me to walk alongside you, as you explore and learn to manage difficult or unwanted thoughts, feelings or experiences in your life. It takes courage to seek support on this journey and finding a therapist can be tricky. Knowing more about your clinician’s training, experience and style can help you decide whether they are the right therapist for you. As a chartered psychologist with experience in both NHS and private settings, I provide highly specialised evidence based therapy for a range of emotional difficulties. I have over 15 years experience of delivering psychological support and my areas of special interest and experience include anxiety, depression, difficulties with self esteem and personality disorders. I can offer bespoke and effective treatment, including single session treatment.

As a psychologist I am passionate about delivering therapies that are proven to work. I specialise in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Dialectical Behavioural Therapy (DBT). These approaches help me to work with complex, longstanding emotional difficulties.

I also draw upon other approaches in my work such as mindfulness based CBT (MBCT), Internal Family systems (IFS) and Somatic Experiencing therapy. Whilst these approaches have a proven track record in helping my clients get better, I believe that a safe, clear, respectful and compassionate therapeutic relationship provides the vital foundation for learning, growth and transformation.

Areas of interest

My areas of special interest and experience include anxiety, depression, difficulties with self-esteem and personality disorders. I have extensive experience working with people with more longstanding difficulties and am particularly interested in the role of shame in the context of psychological distress. I have helped many people learn how to respond skilfully to the inevitable challenges of life. In our initial session we will work to formulate the difficulties you are experiencing and I will share with you the most effective approach and interventions to help you feel better sooner. Evidence and my experience indicate that people often feel significantly better after a single session, leaving feeling more hopeful and in control. Single session, ongoing therapy and psychological coaching are offered. I work with adults age 18 and over.

Medical secretaries

• Amanda Hall
• 07901 545901
• hello@dramandaelizabethhall.com