Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP Accredited Integrative Counsellor and Trauma Practitioner offering therapy to adults experiencing anxiety, emotional overwhelm, low self-esteem, workplace stress, relationship difficulties and the impact of trauma.

Alongside general therapeutic support, I have experience working with ADHD- and autism-related challenges, including emotional regulation difficulties, burnout, masking, sensory overwhelm and self-esteem issues following diagnosis.

I provide a supportive, collaborative and non-judgemental space where clients can explore difficulties at their own pace and develop greater self-understanding and resilience. My approach is trauma-informed and adapted to individual needs and communication styles.

I work online with adults across the UK and offer both short- and longer-term therapy. My practice integrates relational, integrative and EMDR-informed approaches to support meaningful and sustainable change.

www.counsellingandtraumatherapy.com

Areas of interest

Neurodiversity, shock trauma, childhood trauma, anxiety, low self-esteem, stress, relationships, counselling, EMDR

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders