Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Experienced Clinical Psychologist with postgraduate training in Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT). EMDR Europe Accredited Practitioner. Trained in Attachment Focused EMDR. Specialising in anxiety disorders, Obsessive Compulsive Disorder (OCD) and PTSD.

I also have an interest in helping people reduce the impact of sensory sensitivities and misophonia on their lives, by using a combination of CBT and EMDR techniques, informed by current research.

I take a person-centred approach, tailoring CBT and EMDR to suit each individual's unique needs and experiences. ACT is an affirming therapy that helps to works towards the life and goals we want, overcoming the obstacles that get in the way.

I offer therapy in English and Spanish.

Areas of interest

Trauma and PTSD; EMDR; OCD; Anxiety Disorders; Perfectionism; Persistent Worrying; Misophonia; Chronic Pain

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders

• misophonia

Medical secretaries

• Lola Perez Gavino
• Mind Made Easy 483 Green Lanes London N13 4BS
• 07547 717557
• info@mindmadeeasy.com