Finder

Specialises in

• Behaviour Therapy
• Counselling

• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

About me

Hello . Are you troubled? Going through a bad patch? We can all experience difficulties in our lives. Do you think the same things over and over, unable to stop, or make sense of it! Do you notice patterns or themes repeating in your life? The causes of these may be hidden, therapy can give you a chance to explore and understand this.

Would it be good to be able to deal with these situations in a different way. To understand yourself better and to be able to do something about it? Why you keep ending up in the same place, feeling the same way! With some help and looking at things from a different perspective you could change it! How would that feel? Taking some control back! Talking to a counsellor/psychotherapist in a safe supportive space could be the first step!

Areas of interest

I can help with;
Relationship Issues;
Stress and Anxiety;
Depression;
Self Esteem and Confidence Building;
Coping with Grief, Loss & Bereavement.

For more information please see my website.