Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Motivational Enhancement Therapy
• Motivational Interviewing
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Chartered Clinical Psychologist with approaching two decades of experience working with adults and adolescents (aged 16 and over) with a range of psychological concerns.

I provide evidence-based psychological therapy and coaching, specialising in improving wellbeing and performance. I have specialist experience working with athletes across sport from grassroots level to elite and professional level. I also work with professional dancers and performers.

I offer support for individuals who are experiencing the following concerns:
-Recently (or historically) experienced stressful or traumatic life event(s)
-Experiencing blocks to performance
-Feeling disconnected from other people and hobbies
-Eating much less or more than usual
-Experiencing less confidence in body shape or appearance
-Struggling with the desire to achieve things perfectly or to a very high standard
-Feeling negative about the future
-Worrying or feeling anxious

All of the interventions I provide are personalised to your particular needs and I work daytimes Monday-Thursdays. My clinic is situated at The Eaves in Godalming and I also offer appointments by Zoom.

Areas of interest

Professional Sport and Athletes; Eating disorders; Psychological trauma or PTSD; Self-criticism and shame; Perfectionism

Medical secretaries

• Medical Secretary
• The Lodge House Catteshall Mill Catteshall Road Godalming GU7 1NJ
• 07950 061087
• contact@dremmacosham.co.uk