Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Chartered Clinical Psychologist working in both private practice and the National Health Service (NHS). I am a specialist in the assessment and treatment of adults with a wide range of mental health difficulties, including depression, anxiety disorders, stress, loss and bereavement, adjustment difficulties, and burnout.

I utilise a range of psychological models in my therapeutic work, depending on the needs of the individual, and in line with evidence-based practice. Working largely from an integrative framework, I draw upon approaches including Cognitive Behaviour Therapy and Mindfulness, with a focus on the person's strengths.

I am passionate about supporting people to reach their full potential, to overcome life events and personal challenges, and helping people to identify blocks and barriers to meeting their goals and aspirations.

I am currently able to offer a remote psychological service (via secure video) at a frequency to suit the person's need.

Please feel free to contact me to discuss your needs. I am most easily contacted via email: sophie@drsophiecash.co.uk

Web address: www.drsophiecash.co.uk

Areas of interest

adult mental health, depression, anxiety disorders, stress, loss and bereavement, adjustment difficulties, employee well-being, and burnout.