- Fee assured
- Verified account
- Solution Focused Brief Therapy
- Video and telephone consultations
I qualified in 2010 from York St John University. My approach is Integrative – this means that I incorporate different theoretical models into our work such as Relational, Psychodynamic, CBT and Short Term Solution Focussed Therapy according to what will fit well for you. We can explore your difficulties together and think about the best way forward in a non-judgemental, empathic and safe space. I am experienced in working both short and long term with clients struggling with a range of issues.
Areas of interest
Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, relationships, bereavement, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward. I work with Adults.