Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Are you are struggling with difficult emotions or simply feeling stuck? Perhaps you have no motivation, feeling down or on edge? I can help. I have over twelve years clinical experience in helping many people with these kinds of difficulties ranging from depression to trauma.

I am a fully accredited Cognitive Behavioural Therapist and EMDR practitioner and clinical supervisor. I believe that as human beings we may all struggle to cope at certain times our lives and that we do this in our own unique way. Because of this I work collaboratively and tailor my therapy to the client rather than trying to mould the client to the therapy. This ensures that each client feels listened to and empowered in their own recovery. I have worked in many settings including Primary Care, Secondary Care, Luxury Drug and Alcohol Rehabilitation Centres, and as an online therapist over the past two years. I am also a clinical supervisor and guest lecturer at universities.

I exclusively offer telephone and internet sessions so that you can have therapy from the comfort of your own home. Why not get in touch and we can discuss how we can go forwards?

Areas of interest

Abuse; Addiction(s); Alcoholism; Anger management; Anorexia nervosa; Anxiety; Attachment disorder; Binge-eating disorder; Bulimia nervosa; Bullying; Cancer; Career; Carer support; Chronic fatigue syndrome/ME; Depression; Dissociation; Drug abuse; Eating disorders; Emotional abuse; Gambling; Gender dysphoria; Generalised anxiety disorder; Hearing voices; HIV/AIDS; Hoarding;
Infertility; Internet addiction; Learning difficulties; Loneliness; Low self-confidence; Low self-esteem; Miscarriage; Obsessive compulsive disorder (OCD); Panic disorder; Passive aggressive behaviour; Phobias; Physical abuse; Post-traumatic stress disorder (PTSD); Postnatal depression; Redundancy; Relationship issues; Seasonal affective disorder (SAD); Self-harm; Sex addiction; Sex problems; Sexual abuse; Sexuality; Smoking; Spirituality; Stress; Trauma; Work-related stress

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Eating disorders
• Gastrointestinal disorders
• Musculoskeletal conditions
• Neurological disorders
• Oncology

• Pain management
• Psychophysiological disorders
• Physical disability
• PTSD
• Health Anxiety

• Panic Disorder
• OCD
• Anger
• Anxiety
• Depression