Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i help people across Newcastle-upon-Tyne and the North East.

Having trained in a variety of therapeutic approaches, i am able to offer more flexibility regarding the focus and direction of therapy in order to appropriately meet needs. For example, i am able to provide specific psychological interventions such as CBT or ACT or i can offer longer-term psychological therapy using Compassion Focused, Trauma Focused and Schema Focused approaches.

Compassion is at the heart of who I am, how I work and why I do the work I do. I've supported many people through therapy over the years and have helped them to move forward from adversity, trauma and debilitating symptoms.

Areas of interest

Adults; Young Adults (aged 18+)
Anxiety; Depression; Emotional Regulation; Menopause/Perimenopause; Panic Attacks; Relationships; Self-Esteem; Trauma; Worry/Overthinking

Medical secretaries

• Janet Pilkington
• 07595 195516
• info@psychologyone-to-one.co.uk