Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Interpersonal and Social Rhythm Therapy (IPSRT)
• Interpersonal Psychotherapy (IPT)
• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Schema focused therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

With over 20 years of experience, I am the clinical director of Crossroads Psychology.

I am specialised in the use of evidence based therapeutic modalities such as a CBT, ACT, CFT, Mindfulness, IPSRT and Schema therapy.

Areas of interest

I work with adults 18+
My expertise includes working with:

DEPRESSION;
BIPOLAR;
LOW SELF ESTEEM
LOW CONFIDENCE
IDENTITY ISSUES
LIFE CRISIS AND TRANSITIONS ASSERTIVENESS
BEREAVEMENT

Anxiety disorders such as:
STRESS AND BURNOUT
WORRIES
PERFECTIONISM
GENERAL ANXIETY
OCD (Obsessive Compulsive Disorder)
PTSD (Trauma)
PANIC
PHOBIA
SOCIAL ANXIETY
HEALTH ANXIETY
PERFORMANCE ANXIETY
SLEEP ISSUES
ANGER MANAGEMENT
CHILDHOOD ISSUES (abuse, neglect, bullying, abandonment).

PERSONALITY DISORDERS

RELATIONSHIP ISSUES
ANGER MANAGEMENT
MARITAL PROBLEMS
LIFE TRANSITIONS & CRISIS
CAREER CHANGE

SELF IMPROVEMENT

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Gynaecological disorders

• Pain management

• Psychophysiological disorders

Medical secretaries

• Jenny O'Brien
• 020 3393 1987
• 07768 803417
• info@crossroadspsychology.co.uk