Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

About me

As an integrative / trauma therapist my aim is to provide you with support to work through a range of issues, anxiety, depression, bereavement, trauma, low self esteem, stress, cPTSD and relationship difficulties. My way of working is in depth and together, we will explore what your goals are. I have trained in a range of models so that I can offer you a compassionate and attuned presence.

I have many years experience of supporting people and a deep understanding of how the above issues can impact upon one having a solid sense of self. Occasionally, I use creativity in our work together which can be very powerful and enlightening.

I will work with you, offering stabilizing tools/psychoed to help you with anxiety, stress, depression, intrusive thoughts, flashbacks, emotional distress and Impact of developmental trauma, one of traumatic life events and difficulties with day to to day living.

Our work can be in depth, equally we can work in the here and now in a more focused way. Together, we will decide which direction you want to take on your therapy journey. This will set the ground for deeper exploration which is collaborative and at your pace. I draw upon my specialist knowledge of the impact of trauma on mind/body/relationship difficulties/self esteem.

Having been on my own journey of healing and to great depths, I am confident that I can work with you from a place of insight and wisdom. It takes many years to train as a therapist and is a continuous journey of learning. For I can only take you as far as I have taken myself. In doing so, I will endeavor to be by your side with commitment and honesty.

COVID19: During the current situation of uncertainty and loneliness of social distancing, I am able to offer you alternative online sessions, please contact me for more information.

Areas of interest

- Depression
- Grief
- PTSD
- Anxiety
- Trauma
- Relationship Difficulties
- Low self-esteem