Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT

• Psychotherapy

About me

I offer consultations (face-to-face, phone and video). I have availability weekdays 8am to 7pm.

I am qualified up to Masters Degree as an Integrative Psychotherapist, I also have a certificate in Counselling and Cognitive Behavioural Therapy, Bereavement Counselling, Existential Therapy and Couples Counselling.

I offer both intensive short and long term counselling and therapy. Short term sessions stay focussed on management of a primary issue. I work with addictions, anxiety, grief and loss, trauma, eating disorders, relationship issues etc. Together we will explore early attachment patterns, habits and relationships that are affecting you and the way you relate to others or the way they relate to you in the "here and now". I can help you find a new way to be in the present and so change your future.

I have good outcomes with individuals and couples.

I have extensive experience working with people from various cultural and social backgrounds.

My professional experience includes:
Working with couples and individuals within the NHS 1999 to 2014.
I have co-written an academic book.
Working with young people and families.
Working with traumatised war refugees and asylum seekers.
Working with bereavement and loss.
Private practise since 2014.


I have practised Mindfullness Meditation since 1997 and offer these practises should they be required within the therapuetic session.

I provide a sensitive and confidential service in a rural setting with off road parking.

Areas of interest

Anxiety; Stress; Bereavement and Loss; Relationship issues; Addictions; Depression; Social Anxiety; Eating Disorders; Identity Crises, Couples in conflict or crisis. Existential issues and integration both spiritual and experiential.