Zara Khan

Zara Khan

Cognitive Behavioural Therapy (CBT) 30037973


  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Trauma focused CBT

Bupa specialist

  • Child and Adolescent Mental Health services


  • Face-to-face consultations
  • Video and telephone consultations

About me

Over twenty-six years of working within NHS and Private Sector modality of :
Mental Health, Clinical Psychotherapy, and Psychological Trauma.
Working with Adults, Children, and Young People

An accredited Cognitive Behavioural Psychotherapist, Mental Health Consultant, EMDR Practitioner, and Trauma specialist working with medical consultants and multi-disciplinary teams. motivated to make a difference in people's lives.
Demonstrating a record of achievements in delivering mental health care to treating a wide range of psychological disorders in challenging cases of complex intractable emotional ailments from adults to young people.
An inspirational and lateral thinker with a highly effective entrepreneurial focus facing diplomatic, communication, and influencing skills; A track record of fully meeting the needs of the individual. providing considerate support and evidence-based treatment even when faced with unfamiliar or complex cases

Areas of interest

*Abuse- Emotional or Physical.
*Behavioural Problems
* Bipolar Disorder
* Child and Adolescent psychological problems
* Depression
* Obsessive Compulsive Disorders
* Personality Disorders
* Phobia's
* Pain management
* Post Natal Depression
* Post Traumatic Stress Disorder
* Neurodevelopmental Disorders
* Relationships
* Self Esteem
* Self Harm
* Sexual Abuse
* Sleep disorder
* Trauma
* Complex Trauma
* Work-related stress

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Gastrointestinal disorders
  • Musculoskeletal conditions
  • Neurological disorders
  • Oncology
  • Pain management
  • Psychophysiological disorders
  • Physical disability
  • neurodevelopment
  • sleep disorder
  • psychosomatic
  • fertility
  • post traumatic stress disorder
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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