Finder

Specialises in

• Behavioural Activation (BA)
• Mindfulness based CBT

• Solution Focused Brief Therapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP Accredited Psychotherapist specialising in a type of Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). I also offer Counselling for people who would prefer a none directive approach. Having offered therapy for 20 years, I believe that therapy needs to feel warm and accepting but also offer practical ways of handling life's difficulties. Working together I am able to provide you with professional help that assists you in taking back control of your life.

I have been working for 16 years in the NHS providing Counselling, Cognitive Behavioural Therapy and supervision. Working in the NHS I have helped over a thousand people overcome depression, anxiety, anger, panic, generalised anxiety disorder, post-traumatic stress disorder, relationship problems and so on.

Areas of interest

All anxiety conditions including Generalised Anxiety Disorer, Panic and Post Traumatic Stress Disorder: Relationship issues: Self esteem.