Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy
• Trauma focused CBT

About me

I am a fully qualified and accredited Cognitive Behavioural Therapist with clinics in Leeds and online. I am a partner with MoodWise Yorkshire LLP and a Director at HealthWiseLeeds Ltd.

Cognitive Behavioural Therapy (CBT) is recommended by the National Institute for Health and Clinical Excellence (NICE) for the treatment of depression and many types of anxiety. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) which is recommended for the treatment of anxiety and mood disorders including PTSD.

CBT enables me to work with folk in a way that helps them understand their difficulties and develop practical skills to enhance their wellbeing. CBT is a ‘common-sense’ approach; is based on scientific evaluation and is effective in working with a wide range of common mental health problems.

Areas of interest

Panic; Agoraphobia; Anger; Generalised Anxiety Disorder (excessive worry); Health Anxiety; Obsessive-Compulsive Disorder (OCD); Social Anxiety; Sleep Difficulties including insomnia; Specific Phobias; Skin Picking; Hair Pulling (Trichotillomania); Depression; Low Self-Esteem; Post-Traumatic Stress Disorder (PTSD); Work related stress

Medical secretaries

• Tracey Patrick
• 562A Scott Hall Road Leeds LS7 3RD
• 07826 538551
• traceypatrick@mood-wise.co.uk