Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Contingency Management
• Counselling
• Family Therapy
• Mindfulness based CBT
• Motivational Enhancement Therapy

• Motivational Interviewing
• Psychotherapy
• Solution Focused Brief Therapy
• Transactional Analysis (TA)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Camilla enables her clients to develop and feel grounded, present, energised, motivated, connected and collaborative most of the time, enabling relationships and life to run smoother!

With 40 years experience in learning and development, Camilla's style and knowledge enables cognitive, emotional and spiritual growth: this means development of personal awareness, neurological flexibility, autonomic stability, assertiveness and resilience, using safe, effective therapeutic and educational interventions.

Camilla is experienced and skilled at assessing, identifying, formulating and treating a wide range of psychological, emotional and behavioural challenges, working short, medium and long term with mild to severe presentations.

Interventions include CBT (waves 2, 3 & 4), Systemic Coaching, Family Dynamics, Polyvagal Theory, Adlerian Psychology.

Camilla works with a team of highly experienced clinical supervisors ensuring the theraptic process is development and effective.

If you wish to work with the natural challenges of life whilst predominantly remaining grounded, assertive, focused and light in heart and mind, Camilla may be the therapist for you!

When we can reside mainly in our Parasympathetic system, allowing access to our mind, heart and gut intellengences, we have the capacity to manage life, pressures, our relationships run smoother, we have a sense of belonging and connectedness and therefore we are happier!

Areas of interest

Specialises in:

Autonomic Nervous System training.
Development of Individualism and Collaboration. Encouraging team work between mind and body.
Value based living.

Generalized Anxiety: Social Anxiety: Stress: Depression: Relationship discourse: BPD: Mobilizing Family Dynamics. Chronic LSE. Loss of belonging/connection. Complicated Grief. Chronic Trauma.

Prevention of common MH issues.
Mindfulness practices (on the go).

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Eating disorders
• Gastrointestinal disorders
• Gynaecological disorders

• Musculoskeletal conditions
• Neurological disorders
• Oncology
• Pain management

• Psychophysiological disorders
• Physical disability
• Rheumatological conditions
• Physical