Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive Analytic Therapy (CAT)

• Cognitive behavioural therapy (CBT)
• Counselling
• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Solution Focused Brief Therapy
• Trauma focused CBT

About me

I am a Clinical Psychologist with over 10 years’ experience working in the NHS, private and third sector.
I have been providing therapy to adults and couples experiencing a range of difficulties or wishing to self-develop.
At Causeway Therapy, I offer treatments for adults (over the age of 21 years) who experience difficulties such as Obsessive Compulsive Disorder (OCD), Generalised Anxiety Disorder (Excessive Worrying), Panic, Post-Traumatic Stress Disorder (PTSD), Social Anxiety and Heath Anxiety, Depression, Self-esteem, Trauma, Bereavement, Body Dysmorphia, Post Natal Depression/Anxiety, and Relationship problems.

Areas of interest

I have experience of working with individuals who present with stresses in their personal and professional life, including burnout, and those who might feel stuck in either of those dimensions, and wish to regain more balance.
Finally, I have extensive experience of working with Generalised Anxiety Disorder, which can present as continuous, uncontrollable, excessive worrying.
I integrate several therapeutic approaches:

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Emotion Focused Therapy (EFT)

Systemic Therapy

Psycho-dynamic Therapy

Mindfulness based models, and relaxation techniques

Compassion Focused Therapy

I also utilise a Cognitive Analytic Therapy informed approach.
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Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders
• Oncology

• Pain management
• Physical disability

• IBS
• grief