Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As an experienced CBT, IPT, CFT, and EMDR therapist, I strive to support a wide range of clients with diverse needs and concerns. If you are ready to engage in a therapeutic process and are seeking help for your mental and emotional well-being, we can work together on a variety of issues. These may include anxiety, depression, trauma, relationship difficulties, or low self-esteem. You may be struggling with negative thought patterns, emotional distress, or past experiences that continue to impact your present life; feeling stuck or overwhelmed. Through our therapeutic work together, you can achieve a renewed sense of purpose.
Our goals are centred around your personal growth, healing, and holistic well-being by helping you develop healthier coping strategies, challenge and modify unhelpful beliefs and behaviours, build resilience, and enhance your self-esteem and self-efficacy. My aspiration is to help you gain more insight to navigate life's challenges more effectively.
The needs of clients are multi-faceted. I offer a safe and non-judgmental space to explore your thoughts, emotions, and experiences. I provide effective evidence-based interventions, such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Compassion-Focused Therapy (CFT), and EMDR.

Areas of interest

Compassion Focused Therapy, Trauma Focused Treatment, EMDR, IPT, Neurodivergent Conditions. Providing Therapy in Turkish.

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Neurological disorders
• Pain management

• Psychophysiological disorders
• EMDR

• CFT
• IPT