Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)

• Psychotherapy
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am UKCP accredited psychotherapist, counsellor and supervisor. I offer individual and couples therapy as well as individual and group supervision. My prior background was in sociology as a researcher and lecturer, working mainly with ethnic minorities. I also worked in an NHS acute trauma service (SARC) as a psychotherapist, supervisor, group facilitator, and trainer. I have extensive experience working with trauma recovery, addiction, domestic violence/relationship difficulties, depression, anxiety, gender related issues, bereavement, low confidence, and spiritual emergency / psychedelic experiences.

I believe that effective therapy involves trust, respect, and dialogue. As a Gestalt therapist I offer creative, and relational way of working. Gestalt therapy teaches us to stay present by noticing bodily sensations�such as tension, breath, or posture. Our body stores the memory of emotion, and attention to the body can help us to work through unresolved and underlying issues.

Areas of interest

trauma recovery
sexual violence
addiction
domestic violence
relationship difficulties
depression
anxiety
gender related issues
low confidence
psychedelic experiences
spiritual emergency
bereavement
shamanic practice

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Gynaecological disorders

• Psychophysiological disorders