Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Motivational Interviewing
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I use a number of approaches crafted over many years to aid you on our journey towards personal growth, healing & change. I work in a flexible & creative way which enables me to respond to your needs; supporting the growth of your authentic, happier-self.

Are you feeling unhappy? Perhaps something is not quite right, and you feel that your life could be so much better? It might be that you've come to a pivotal point in your life where an important decision needs to be made; a major event or upheaval in your life?

As a qualified and experienced therapist, I provide confidential, non-judgemental psychotherapeutic counselling, supporting your journey to more contentment in your life.

Modern life can be full of stress and problems to overcome. Sometimes these problems can seem overwhelming.

Challenges such as:
Health Concerns
Stress
Addiction
Loss and bereavement
Relationship difficulties
Depression and anxiety
Low self-esteem and lack of confidence
With these challenges can become difficult feelings that you need help to deal with, to make sense of and heal.
Counselling can help you deal with them and may facilitate in rebuilding your self-esteem and confidence.
The goal of counselling is to facilitate an exploration of your own thoughts and feelings. This process can assist you in arriving at you own powerful solutions.
COUNSELLING IS DESIGNED TO EMPOWER YOU
It is a confidential, non-judgemental space to share how you truly feel and can support you in understanding your feelings in finding new ways of coping more effectively.

Areas of interest

Abuse,
Addiction(s),
Affairs and betrayals,
Anger management,
Anxiety,
Attachment disorder,
Bereavement,
Depression,
Family issues,
Low self-confidence,
Low self-esteem,
Passive aggressive behaviour,
Post-traumatic stress disorder (PTSD),
Postnatal depression,
Relationship issues,
Separation and divorce,
Sexuality,
Stress,
Trauma,
Work-related stress,